Central Library will be closed Monday, August 10 through the end of business on Thursday, August 13 due to the installation of the new HVAC equipment.
Central Library will re-open for normal operating hours beginning at 9 am, Friday, August 14. All other locations remain open during normal operating hours.
Learn about the benefits of meditation and mindfulness on the mind and body. Sessions will begin with a brief discussion of the modalities of Meditation, Mindfulness and Reiki along with their impact on the body and value in stress management. Through a combination of self hand placements and group reiki flow, participants are guided through a 20-30 minute meditative state. Periodic takeaways will include tips and tools to enhance our personal practices. Please do bring a bottle of water and small snack to hydrate and ground yourself at the end of the session. If you have questions, please contact Rabiat Arifu or call the Hemphill Branch at 336-373-2925.
