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Contemplating the Path of Creativity

Mindfulness and the Arts Series

  • CostFree

Getting in touch with our body by walking, moving, feeling the ground beneath our feet, allows us to feel a sense of well-being. Join us as we explore how natural movement and being present can unleash the creativity within. Please bring a blank page journal for drawing and writing and wear comfortable shoes for walking outside. Bottled water is provided.

Space is limited. To register, email Beth Sheffield. 

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