Mental Wellness Series
Session Two: The Science of Sleep
- Date: 07/11/2018 12:00 PM - 1:30 PM
- Location: McGirt-Horton Branch Library
2501 Phillips Ave.
Greensboro, North Carolina 27405
Join us for a three part series where we focus on ways, both big and small, we can become healthier versions of ourselves.
Learn from a local expert about what happens to our bodies when we sleep, what happens when we don't get enough sleep, and ways we can improve our sleeping patterns for deeper rest.