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Creative Self-Care for Teens: Stress Squeeze Ball

Online Craft

  • Date: 07/03/2020 3:00 PM - 3:30 PM  
  • Introduction: Make your own stress ball.
  • CostFree

Hey, Teens and Tweens! Imagine making this summer a season of self-care. When you practice self-care, you act to promote your mental, emotional or physical health. Using a squeeze ball helps release tension in your muscles which can relieve stress. With a couple of easily gathered items, learn how to make a stress squeeze ball for yourself! The video will be posted at 3 pm.

To join the fun visit our Facebook page and our Instagram page.

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