Creative Self-Care for Teens: Stress Squeeze Ball
- Date: 07/03/2020 3:00 PM - 3:30 PM
- Introduction: Make your own stress ball.
Hey, Teens and Tweens! Imagine making this summer a season of self-care. When you practice self-care, you act to promote your mental, emotional or physical health. Using a squeeze ball helps release tension in your muscles which can relieve stress. With a couple of easily gathered items, learn how to make a stress squeeze ball for yourself! The video will be posted at 3 pm.